The Crucial Role of Physiotherapy in Postpartum Recovery: Exercises and Care
Physiotherapy plays a crucial role in postpartum recovery, aiding women in regaining their physical well-being after childbirth. This transformative period often brings physical challenges and emotional adjustments. Many new mothers experience pain, limited mobility, and weakened core muscles—all of which can significantly impact their overall well-being and ability to care for their newborn. This comprehensive guide explores the… Read More »