Tag Archives: Mineral (nutrient)

Recognizing and Addressing Bruxism: Grinding and Clenching Teeth at Night

By | June 1, 2025

Recognizing‍ and addressing‌ bruxism, the‌ often-silent‌ habit‌ of grinding‌ and‌ clenching‌ teeth, is‌ essential for maintaining‌ optimal‍ oral and‌ overall health. Imagine waking up with a‌ jaw‍ ache, a‍ sore head, and teeth that‍ feel‌ sensitive, only‌ to realize‍ you‌ have been grinding your‌ teeth‌ all‌ night. This‍ common condition, known as‌ bruxism, can significantly‍ impact‍ sleep quality,… Read More »