Understanding and Treating Common Sleep Disorders and Their Musculoskeletal Impact
Understanding and Treating Common Sleep Disorders and Their Musculoskeletal Impact is crucial for promoting overall health and well-being. Many individuals experience chronic pain and discomfort stemming from poor sleep patterns, impacting their daily lives. Sleep disorders, ranging from insomnia to sleep apnea, can disrupt the body’s natural restorative processes, often leading to increased muscle tension and joint pain.… Read More »